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Oct 05
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Treating Comorbidities: Recovery Options in Colorado

Treating Comorbidities: Recovery Options in Colorado

By Addiction

Recovery is not merely about fixing one aspect of our lives. While recovery is about healing from specific issues of addiction and mental health, it is also about healing on a cellular level. What this means is that multiple issues of our lives must be addressed to experience a full recovery. This includes treating comorbidities if they are present. The good news is that there are plenty of recovery options in Colorado for making this full recovery happen.

What Exactly Does ‘Comorbidities’ of Mental Health and Addiction Mean?

Quite aptly put, comorbidities are when two disorders co-occur at the same time in the same individual. Comorbidities of mental health and addiction are actually much more common than many people may think.

Here are the facts. According to the National Institute on Drug Abuse (NIDA), “7.7 million adults have co-occurring mental and substance use disorders.” NIDA also states, “Of the 20.3 million adults with substance use disorders, 37.9% also had mental illnesses” and that among the “42.1 million adults with mental illness, 18.2% also had substance use disorders.”

NIDA also points out that having comorbidities “doesn’t mean that one caused the other and it can be difficult to determine which came first.” This is why it is important not to try and diagnose comorbidities on our own. It is critical to get a professional dual diagnosis from a clinical or mental health/addiction professional. Again, the good news is that there are plenty of specialists and recovery options in Colorado.

Recovery Options in Colorado: The Importance of Getting the Right Diagnosis, Right Away

Getting the right diagnosis right away is one of the best ways to ensure that the recovery process will run as smoothly as possible. Not having comorbidities diagnosed properly from the start can set recovery back because one untreated disorder can inhibit the other from getting any better.

The fact of the matter is that, if present, issues of mental health and addiction are more often than not intrinsically intertwined. This means one untreated disorder means two untreated disorders. However, this also means the opposite is true. When both issues are treated in tandem, then both issues can be resolved on relatively the same timetable.

Recovery Options in Colorado: The Importance of Treating Comorbidities at the Same Time

When many people think of Colorado, they often think about the mountains and a very serene and peaceful setting. With this, they are not wrong. However, what they may not realize is that Colorado is home to some of the best addiction and mental health specialists in the country.

Whether it be Longmont, Boulder, Larimer County, Glenwood Springs, or other places, there are many effective recovery options in Colorado. These places have the caliber of addiction and mental health specialists that can both effectively dual diagnose and tandemly treat comorbidities of mental health and addiction.

Recovery Options in Colorado: Making the Right Recovery Choices After Treatment

The recovery options in Colorado are also ideal after the initial treatment process has concluded. Colorado has both natural landscapes, like the Rocky Mountains, and urban cityscapes, like Denver, that can offer something for everyone as they continue their recovery post-treatment center.

The recovery options in Colorado also include exceptional partial hospitalization programs (PHPs), intensive outpatient programs (IOPs), general outpatient programs (GOPs), and sober living facilities. These are all great transitional options after a more intensive residential program to treat comorbidities has taken place. The recovery options in Colorado also include the potential to create an exceptional sober network. Because Colorado has so many great addiction and mental health specialists, it also also a great recovery community of “recovery peers.” 

This means that there are great 12-Step communities throughout Colorado, as well as other forms of community recovery meet-ups such as the ones offered via SMART or Dharma recovery groups. There are also many outreach centers where one can be of service in recovery. (And as they say in the primary text of 12-Step recovery  – commonly referred to as the “Big Book” – “Practical experience shows that nothing will so much insure immunity from drinking [and using] as intensive work with [others in recovery]. It works when other activities fail.”

Excellent Recovery Options in Colorado With The Redpoint Center

Here at The Redpoint Center, we understand how important it is to get a proper dual diagnosis right away if comorbidities of addiction and mental health are present. This is why we have some of the best professionals in the field on our staff.

W. H. Auden once cheekily wrote, “We are all here on earth to help others; what on earth the others are here for I don’t know.” Well, here at The Redpoint Center, we are here in Colorado to help others. That is our primary purpose, and that is something we know for certain.

Many people are unaware of how prevalent comorbidities of addiction and mental health really are. Also, many people may be unaware of the importance of treating co-occurring disorders at the same time to avoid both mental health and addiction relapse. The good news is that there are many excellent residential programs, partial hospitalization programs (PHP), and intensive and general outpatient programs (IOPs and GOPs) for effectively treating individuals in Colorado. If you feel like you or a loved one may be struggling with issues of addiction, mental health, or both, we can help. For more information on treatment options for comorbidities in Colorado, please reach out to The Redpoint Center today at (303) 710-8496.

Jun 10
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How Therapy Has Helped Me on My Journey of Recovery

By Addiction

Recovery from substance abuse and mental health issues is a difficult and intensely personal path. Therapy has been a crucial part of my personal recovery process, leading me to self-discovery, growth, and transformation. In this blog, I’ll discuss my own experiences and thoughts on how therapy has helped me on my road to recovery while also shedding light on the effective resources and encouragement it can offer those dealing with similar difficulties.

The Courage to Seek Help

It took a lot of bravery and openness to start along the road to recovery. A critical first step was acknowledging that I needed assistance. I was able to talk openly about my challenges, anxieties, and past traumas in therapy without feeling judged or ashamed. I was able to feel heard, understood, and validated there, and that feeling alone gave me the courage to carry on with my path.

Understanding the Root Causes

I learned in therapy how closely my drug usage and difficulties with mental health are related. My therapist assisted me in identifying the underlying emotional wounds and unsolved issues that motivated my self-destructive habits through guided dialogues and contemplation. Together, we looked into my past, trauma, and destructive thought patterns to discover the underlying causes of my difficulties.

Developing Coping Strategies

One of the biggest advantages of treatment was discovering good coping mechanisms to get over the difficulties I encountered. I was given a toolkit of useful tools by my therapist, including journaling, mindfulness meditation, and deep breathing exercises, which helped me better control my stress, anxiety, and cravings. These coping strategies developed into priceless tools that enabled me to take back control of my life and make better decisions.

Rebuilding Self-Esteem and Identity

Broken self-esteem and a warped sense of self are common side effects of substance misuse and mental health issues. I had the chance to completely restore my sense of self-worth during treatment. I was able to question my negative self-perceptions, practice self-compassion, and accept my abilities and ideals with the help and encouragement of my therapist. I regained my genuine self during this process, and I also built a stronger, more resilient identity.

Establishing a Support System

Therapy helped me connect with a larger support network while also giving me a personalized plan for moving forward in my life. Meeting others who experienced comparable difficulties during group therapy sessions gave me a sense of solidarity and understanding. My therapist also advised me to cultivate connections and ask for help from loved ones. This support system was crucial to my healing process because it gave me motivation, structure, and a feeling of community.

Therapy has served as my compass in my journey to recovery from mental illness and substance abuse, pointing me in the direction of a happier, more satisfying life. It has aided me in identifying the underlying causes of my problems, coming up with practical coping mechanisms, regaining my self-esteem, and setting up a strong support network. I am grateful for the therapeutic process’ ability to change my life, and I urge anyone else dealing with similar difficulties to make the brave decision to get help. Keep in mind that you are not alone and that recovery is possible.

Asking for and seeking help for recovery from mental health and substance abuse is not easy. If you or anyone you know is struggling, the team at Redpoint Center offers a variety of therapeutic modalities that can help. The trained and caring staff are able to create a personalized treatment plan that fits the needs of each unique individual. For more information, call us today at (303) 710-8496.

May 26
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Identifying Opioid Addiction in a Loved One

Identifying Opioid Addiction in a Loved One

By Addiction

Addiction of any kind is difficult to overcome. Despite the continued negative ramifications of the use of addictive substances on a person’s body and mind, ceasing the use of addictive substances is exceptionally complicated. Opioids can present an intense and uniquely difficult recovery journey, and identifying the signs and symptoms of opioid addiction in a loved one is crucial to finding effective treatment.

Recognizing these signs as early as possible is just the first step, with professional treatment for overcoming the use of opioids being paramount for an informed and effective approach to a future of sobriety. Redpoint’s Glenwood Springs location can help individuals and families begin their journey of overcoming the effects of opioid use.

Exposure to Opioids

While there may be certain stigmas or images that come to mind when words like “opioid addiction” are mentioned, it is important to remember that addiction can affect anybody. There is no single person, sex, gender, age group, race, or other denomination that is somehow “immune” to developing the disease. However, opioids can be even more uniquely ubiquitous, with some three million Americans who either currently are overcoming opioid addiction or have overcome opioid addiction in the past.

For some, mental health disorders can inform their use, with an individual seeking them out illicitly to challenge intense emotions like anxiety, panic, depression, post-traumatic stress disorder (PTSD,) or other mental health disorders. However, others may be exposed to opioid use as a result of personal injury or through prescription painkillers, leading to addiction through the healing process. Regardless of how an individual was exposed to opioids, being vigilant of potential signs and symptoms of addiction is necessary to help those using these drugs challenge and overcome addiction before further consequences manifest.

The Signs and Symptoms of Opioid Addiction

Opioids affect a person’s mind and body in tandem and can impact every facet of a person’s life, from professional performance and attendance to daily routines and emotional health. However, there are some behavioral signs that can indicate the dangerous use of opioids or addiction. Some of these potential signs include:

  • Sudden changes in daily routine
  • Adopting a more secretive or isolated lifestyle, such as no longer spending time with friends or family or locking doors
  • Disinterest in previous hobbies
  • Inability or reluctance to tend to daily responsibilities
  • Compromised hygiene
  • Changes in sleep routines, insomnia, or going to bed at inconsistent times
  • Decreased libido
  • Sudden changes in finances or financial difficulty
  • Increase in stealing or lying
  • Sudden or drastic weight loss
  • Changes in appetite or skipping meals
  • Inconsistent professional attendance, suddenly being late to work, or decreased professional performance

However, opioid addiction can also drastically impact a person’s mental health, which can further inform the need for professional care through the opportunities at Redpoint’s Glenwood Springs programs. Some of the emotional impacts of opioid use include:

  • Increase in feelings of anxiety or depression
  • Mood swings
  • Increase in irritation, frustration, or angry outbursts
  • Difficulty managing and regulating emotions

An individual may also express unique symptoms if they have not engaged with opioids after a certain amount of time, called “withdrawal symptoms.” These can include feelings of nausea, vomiting, further emotional distress, aches, pains, and insomnia, with an individual feeling compelled to engage with opioids in order to get the symptoms to stop.

An individual does not necessarily need to express all of these symptoms to be diagnosed with opioid addiction, and recognizing a few of these symptoms in tandem can facilitate the need to contact professional help for further information and to explore healing options. Redpoint’s Glenwood Springs programs can help each individual and loved one better identify and understand these symptoms, as well as the healing options available to begin effective, informed, professional treatment.

Overcoming Opioid Addiction at Glenwood Springs

Addiction can continue to affect individuals and their families until professionally addressed, with ramifications not just on those engaged with the drugs but also on entire atmospheres that can breed further emotional turmoil and resentment and have a destructive impact on entire families. Professional treatment is necessary to not only instill the necessary skills to challenge opioid addiction but also explore addiction’s effect on daily life while developing new skills to transform daily practices and create a fulfilling life of sobriety.

Combining proven therapeutic approaches throughout our dedicated outpatient program in Glenwood Springs, we explore the effects of opioid addiction on each person’s life and develop practices for a healthy future. From cognitive-behavioral therapy (CBT) to various experiential opportunities and a community of peers, we challenge the effects of addiction and create a community of healing that can help each individual overcome isolation for a sustainable sober life.

Effective outpatient treatment empowers those in recovery to continue living their daily lives while challenging opioid addiction and its continued ramifications. There is no substitute for professional opioid addiction treatment, but the programs available at Glenwood Springs can help those ready to overcome the use of opioids explore all of their options and routes to sobriety while continuing to tend to daily life and responsibilities inside and outside of a treatment facility.

Opioid addiction can be devastating to entire families. If you or a loved one recognizes the signs and symptoms of opioid addiction and are ready to take the first step toward a healthier, sober life, we at Redpoint can help. Our Glenwood Springs location specializes in effective outpatient drug treatment programs to help you understand and overcome the use of opioids while continuing to manage daily life and responsibilities outside of our facility. By curating a community of healing and an atmosphere of change, we can create the best approach to sustained healing from opioid use while providing a network of peers and professionals to navigate the continued challenges of recovery. For more information, call us today at (303) 710-8496.

May 24
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Andy’s Journey of Recovery with Redpoint

By Addiction, Featured

Before I spoke with Donnie on the phone during my last week of inpatient treatment, I had no idea where I was going or where I was headed. Before admitting to that facility, I had relapsed only two weeks after leaving a different rehab center. I knew that I had to surrender and ask for the support I needed if I was ever going to achieve long-term sobriety, I just didn’t know what that looked like or how to get there. With the last week of my 90-day stay coming to an end, my case manager suggested The Redpoint Center in Longmont for intensive outpatient therapy and optional sober living.

I spoke with Donnie on the phone, and he could relate to me on my new journey of recovery. He knew exactly the steps to take not only to get admitted to Redpoint but what I needed to do after I had moved into sober living and started therapy. If I ever had any questions regarding what to do, I knew I could ask Redpoint staff since most of them have personal experience in recovery and have found success in long-term sobriety. They paired me with another sober living housemate who took me to AA meetings, and who even helped me get a job. I started working a new job serving tables at a restaurant 3 days after admitting, at 23 years old. It was suggested I go to recovery meetings as often as I could, and to start exercising. I filled most of my time working, attending AA meetings, going to therapy, and exercising.

Then faster than I could have ever imagined, my life started drastically improving. Not only was I making friends, connecting with a recovery community, becoming financially independent, and working through past trauma, but all that work slowly started accumulating into a life I could enjoy and feel fulfilled in. I was soaking in advice and suggestions like a sponge, and I was taking action. This was the change I needed because, in previous treatment environments, my inflated ego and sense of entitlement were like the great wall of China that blocked any useful advice or suggestions. Unlike other treatment centers that I went to, Redpoint felt like home. They held me accountable, treated me like family, and showed they truly cared about me, and eventually became like family.

After obtaining a sponsor in AA and working through the 12 steps, I started sponsoring other young men in recovery. I attended group and individual therapy at Redpoint for 9 months. After obtaining a year of sobriety, I became the house manager of Redpoint’s sober living house. I get the opportunity to support people who are just like myself, as they start their recovery journeys. While in my role as house manager, I obtained a job as a pharmacy technician in a mental health hospital. I worked in the pharmacy for about a year, until I was offered a full-time position at The Redpoint Center.

I have worked at Redpoint for over three years, and currently have over four years of sobriety. I have obtained my recovery coach certification, and I love being able to work with people in recovery and to be working at a facility that was instrumental in saving my life. Even though life throws curveballs, my life is manageable without using mind-altering substances, and that is such an amazing gift.

Boulder and Larimer County Mental Health and Drug Rehab Andy's Journey of Recovery with Redpoint Photo

Our dedicated outpatient programs can instill the skills and strategies needed to manage your life with your family while continuing to focus on your sober efforts. With multiple locations across Colorado, we can help you find the place to begin your journey to healing with your family today. For more information on how we can personalize your time with us, call to speak to us today at (303) 710-8496.

May 05
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Supporting Others Means Healing Yourself

Supporting Others Means Healing Yourself

By Addiction

Addiction is a devastating disease that affects entire families. The profound impact of drugs and alcohol affects not just those directly engaged in their use, but all of those who are invested in their well-being. Supports are often just as committed to healing as those overcoming addiction. However, supporting others can be extraordinarily difficult if it comes at the expense of their own mental and emotional health. While it is common to want to jump in and always be available, tending to personal needs throughout any healing journey is crucial for the best approach to transforming family life after addiction. 

Redpoint’s Commitment to Healing the Healers

Effective supports are invaluable resources throughout any stage of addiction. Those continuing to further their own sober goals through effective outpatient programs can benefit greatly from a robust, educated, and supportive home life. Redpoint’s commitment to a healthy life goes beyond just finding the best strategies for those overcoming addiction within its walls but rather creates communities across Colorado to normalize healing and a culture of sobriety for individuals and supports alike.

With many of Redpoint’s staff continuing to navigate their own sober journey, the perspective of being on both sides of addiction – those looking for support and those providing it – is ingrained into each recovery program, creating the necessary strategies for transformative familial healing. 

Supporting Others Means Caring for Yourself

It is paramount for families and supports to take a step back and tend to their own needs. Constantly supporting others without equal time spent addressing their own needs can have ramifications that negatively impact their personal health or even their ability to support others.

Exhaustion, burnout, compassion fatigue, compromised personal hobbies, and more are all common among supports unwilling or unprepared to tend to their own needs first. This can not only compromise their ability to be empathetic and effective supports, but also may even comprise their own mental health, birthing anxiety, depression, and even developing feelings of resentment toward those a person is trying to support.

Healing Yourself While Supporting Others

There are always strategies that each support can use to develop their own balance between supporting others and personal healing. Exploring a variety of options can help those in recovery and supports alike create a healthy and sustainable sober transformation. 

Keep Your Own Schedule

Supports of loved ones still have to live their own lives and should never compromise their own goals, ambitions, or hobbies for the sake of another. It is wholly possible for an individual to be an effective support while still tending to their own daily schedule. Having clear work hours and continuing to engage in weekly meetings, hobby or social groups, and more can all be necessary to help support to tend to their own social and emotional needs. 

While contact in case of emergencies can absolutely be discussed with loved ones, normalizing maintaining these schedules and setting effective boundaries around these personal needs can empower supports to tend to their own needs for both their benefit and the benefit of those relying on them. 

Explore a New Hobby

Recovery is a transformative time for all, and it is common for supports and those in recovery to begin exploring new traditions, hobbies, and practices together in a developing sober lifestyle. However, it may also be important to have a personal outlet for oneself devoid of this context to step away from such connotations. Finding a personal hobby wholly for oneself can be a great stress reliever for supports, allowing them to process their own challenges in a healthy manner. 

Supporting Others by Slowing Down

Addiction recovery is a tumultuous journey, with a seemingly endless deluge of new challenges, obstacles, and stresses. It can be easy to feel as if supports must always be taking action to best support those in recovery. However, taking time to slow down can be just as powerful and can reintroduce needed feelings of agency and control into daily routines and compulsions where an individual may otherwise feel pulled around by stress. 

Supports cannot directly control the actions, thoughts, and behaviors of loved ones overcoming addiction – only empower, encourage, and guide. Watching a show, employing breathing exercises, reading, or making other efforts to slow down the day and take time to create manageable and realistic plans and expectations for tasks ahead can be instrumental in pacing each person’s ability to continue effectively supporting others.

Keep the Body Healthy

Supports need to be physically and emotionally healthy while supporting others. Cooking and eating healthy meals, going for a morning jog, having a light exercise routine, and avoiding unhealthy diets like those laden with caffeine can all promote this healthier lifestyle. Not only can this provide the energy necessary to maintain a healthy physical and emotional state, but it can also scaffold these effective behaviors for those in recovery to develop their own healthy dieting habits.

Overcoming addiction is a familial affair, but learning to best support those transitioning to a healthier, sober life means first tending to your own needs. At Redpoint, we understand the need to heal the healers just as much as we support those in recovery. Each of our dedicated outpatient programs focuses on this spirit of holistic recovery. From developing personalized strategies to address urges and cravings to developing new skills to employ with family outside our walls in outpatient treatment, we are committed to providing a truly transformative approach to sobriety for entire families. For more information on how we can support you and your loved ones alike, call to speak to a caring, trained staff member at (303) 710-8496.

Mar 08
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The Effects of Addiction on Children

The Effects of Addiction on Children

By Addiction, Treatment

Addiction is a devastating disease that never truly affects a person in a vacuum. Rather, it affects entire families, from spouses to children, with children being uniquely susceptible to its devastating effects. About one in eight children across the country live in a household with at least one parent with a substance use disorder (SUD,) and addressing its consequences is critical.

In addition to the physical and emotional ramifications of drug and alcohol use for those engaging with these substances, children also experience many of their own traumas and prolonged effects of addiction as a result of growing up in a space affected by addiction. Understanding the effects of addiction on children is necessary to begin healing from the effects of addiction and repairing these important relationships for a healthy, sober future.

Addiction and Parenting

The use of drugs and alcohol has an intense effect on a person’s physical and mental well-being, bringing feelings of anxiety, depression, anger, and much more. However, these effects also affect a person’s ability to parent.

Children in households with at least one parent who engages in the dangerous use of drugs or alcohol experience a unique upbringing. Parental figures may begin to eschew these important relationships and attention and adopt a more isolated lifestyle as a result of addiction, compromising a child’s need for parental bonds. Addiction also makes consistency in parenting incredibly difficult.

Parents unable to manage their emotional state can lead to inconsistent parenting, even developing disproportionate consequences or reactions while parenting due to a compromised emotional state. Pervasive feelings of anger or anxiety can lead to unfair parenting styles; experiencing outbursts can further deteriorate these relationships. Children may not only be more reserved in their development but also be less willing to reach out to parents for guidance, questions, or other needs due to the consequences of substance use, leading to gaps in their development.

Stunted Development

Children with at least one parent with SUD can also experience their own varied stunted development. This can commonly refer to emotional development, as children may not be readily able to understand and process their own emotional states.

A pervasive, volatile home atmosphere can affect a child’s ability to process their own emotions, from their personal feelings of anxiety and anger and more. Others may experience the compromised development of personal and social skills, with children having less access to social outlets or being unable to navigate social environments in a safe and comfortable manner.

Children never have to be actively engaged with addictive substances to experience their effects, and the use of drugs or alcohol has direct consequences on entire families and households.

The Continued Emotional Impact of Addiction on Children

Children living in environments with at least one parent with SUD may continue to feel the adverse effects of such a situation for a prolonged period of time. Traumatic experiences and influences during their developmental years can greatly impact a child’s mental health, perspectives, worldview, and attitudes, even moving into their teenage years and adulthood.

Increased feelings of their own anxiety, depression, isolation, guilt, and much more are common among children. Some children may also blame themselves for a parent’s use of addictive substances, furthering these emotional challenges during a child’s developmental years and beyond.

Others may express an increase in risk-taking behavior in an attempt to garner the attention that may have been denied or insufficient as a result of a parent’s use of drugs or alcohol. However, a parent’s use of these substances can also leave a lasting impression on their use, with drugs or alcohol being normalized from a young age. Children may either not recognize the truly destructive effects of substances or be exposed to their use very early in life and impacting their own development of addiction.

These impacts can also continue to affect children even if a parent’s use of drugs or alcohol changes. Ceasing the use of these addictive substances is crucial, but making an active effort to equally address its effects on children is necessary for a truly effective and transformative recovery.

Pursuing Treatment

Professional treatment for overcoming addiction is essential. Recovery is not just learning to avoid the use of drugs or alcohol but also processing and addressing the consequences of a person’s use, with the effects of addiction on children being a particularly poignant part of the journey. Not only must parents cease their use of addictive substances, but they also must address the lingering effects of their use and how it has affected the development of their child.

Redpoint’s outpatient programs are designed to take a personalized approach to recovery, instilling the necessary skills to stave off urges and cravings while developing the skills to reconnect with children, address their experiences, and rebuild these relationships. It is common for children to continue to harbor resentments or lingering traumas, and healing in these relationships takes time, effort, and honesty.

From developing communication strategies, embracing new lifestyle changes in accordance with sober ambitions, and tackling the attitudes and use of substances commonplace in children through professional teen programs and more, Redpoint’s approach to recovery as a familial endeavor is necessary to tackle the effects of addiction on children to create a healthy and sober future.

Addiction has lasting and profound impacts both on those engaging with addictive substances and those closest to them. Understanding the effects of addiction on your children is necessary to understand both the necessary steps through the healing process and the need for professional support during this time. At Redpoint, we champion familial healing, addressing not just the direct use of drugs or alcohol but their lasting impacts on each person’s mental and physical health to create a comprehensive and unified approach to a sober future. For more Infomation on how we can help you, your family, and your children overcome the effects of addiction, call to speak to us today at (303) 710-8496.

Sep 03
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Redpoint Center Blog Overdose Awareness Colorado

Treat Addiction, Save Lives: Boulder County Overdose Awareness Day

By Addiction

BoCo Overdose Awareness Day 2020

Over this past weekend, Boulder County promoted 2020 Overdose Awareness Day with free education and Narcan distribution as well as a drive-in style showing of the movie “Beautiful Boy”. The aim is to de-stigmatize overdose, drug-related deaths, and spread awareness on how to help those struggling with addiction. Though overdose awareness is always relevant, it’s importance during this time is becoming increasingly important. In addition, focusing on opioid addiction plays a big part in overdose education.

Today, the whole world is uncertain in the face of Covid-19. Unfortunately, stress from the pandemic is creating and compounding preexisting conditions of mental illness and substance use disorder. Addiction can become a coping mechanism for those attempting to regulate their nervous system during times of stress, depression, or anxiety. In addition, challenging times, such as these, can exacerbate stress, leading to greater mental health concerns. In the US, alcohol sales have risen by 27% since March.  Isolation can have very negative effects on depression and mental illness. 

Overdose Awareness & Mental Health Support During COVID-19

Though some feel it is still too early to draw any definite conclusions on how the Covid-19 pandemic is impacting substance abuse, some organizations like Millennium Health report an increase in drug use. In a recent analysis of 500,000 urinalysis drug tests from mid-March into May, a 32% increase is shown for nonprescribed Fentanyl, 20% for methamphetamine, and 10% for cocaine. The ODMAP (Overdose Mapping Application Program), run out of the University of Baltimore, reported almost an 18% increase in suspected overdose in participating counties after stay-at-home orders were implemented in March. In light of these increasing numbers, we see the importance of education, relationships, communication, and compassion. People are struggling—financially, health-wise, emotionally. Mental health support is vital. Substance use disorder programs and detox centers remain open and 12-steps meetings are held virtually online. This helps but more needs to be done.

How to Support Overdose Awareness

There are many things we can do in our communities to create awareness around substance abuse and overdose awareness. Here are some tips from our team!

  • Know the signs. When it comes to substances, educate yourself. In addition, it is wise to know the warning signs of addiction or what an overdose looks like.
  • Stay connected. When it comes to addiction, we know isolation is the silent killer. When we are alone, with our thoughts, we can go to dark places. Even the best of us can experience this so it’s very important to stay connected to those you think might be at a higher risk of substance use issues. Check on your loved ones. Furthermore, if you know someone who has struggled with addiction in the past, reach out just to say hello. When we show up for other people we can truly save lives. 
  • End the stigma. Be an advocate. What we know, from experience, is that there is still a lot of stigma around substances, especially hard drugs such as opiates and heroin. Not only do we need education, but we also need to chip away at this stigma. Some ways to do this are:
    • read about mental health and substance abuse to really understand how interconnected the two are. Some great options are here.
    • talk openly about substances with those you care about
    • let others know there is no shame in struggling

Finally, stay in communication in your region. When we advocate for awareness, education, prevention, and safety, we can help local representatives who need support (and they always do!). If you or someone you know is having a hard time, help is available. Even if Redpoint is not the appropriate fit, we will guide you and help you find what is.

We are here for you. The Redpoint Center offers two locations in Colorado. Call us. (888) 509-3153

Jul 09
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Is Addiction a Family Disease? 

By Addiction, Alcohol Rehab, Community, Longmont Drug Rehab, Mental Health, Therapy, Treatment

Is addiction a family disease? What does this mean? Those experiencing addictive behaviors are suffering on their own. And their loved ones suffer immensely, too. It goes without saying that living with alcohol addiction or substance use disorder is incredibly difficult. 

When someone using alcohol or drugs begins to hurt their family, they may have various behavioral symptoms. They may show disrespect to their friends, siblings, or parents. In addition, they might lash out, challenge boundaries, or project their emotional struggles. Furthermore, other family members may modify their behaviors to manage the stress of it all. Some may try and help the individual using drugs or alcohol to protect them from getting into trouble. Thus, becoming the enabler. Others may take on the role of caretaker and attempt to compensate, providing care that may be lacking. These are only a few examples of the dysfunctional roles that family members might play.

Addiction: A Family Disease

In a recent study at Texas Tech University, the saying, “addiction is a family disease” took on new meaning. Not only is the addicted brain affected by the substances. In addition, the family members’ brains actually change as well. The study found that family members suffer as a result of the addict’s behavior. The prefrontal cortex of one using substances shuts down when faced with temptation or triggered to use drugs. Research shows the family members’ prefrontal cortex malfunctions as well. Hence, studies validate that addiction is a family disease. Parents and siblings can actually crave patterns. They seek to rescue and care-take their addicted family member. Therefore, this is similar to the substance abuser who craves their substance of choice. 

The conclusion of the Texas Tech study, states the following: 

“The present study provides preliminary evidence that family members’ symptomatic behaviors associated with a loved one with a substance use disorder (such as fear-based behaviors), as hypothesized, may be related to altered brain functioning. Given these findings, problematic symptoms and behaviors may likely not decrease simply because the loved one struggling with a substance use disorder finds abstinence or engages in a process of recovery. Should altered pathways be present in the brains of affected family members as has been found in individuals struggling with substance use disorders, it becomes of great importance to help family members recognize their own personal need for support, therapeutic treatment, and/or recovery. Part of the recovery process should include family-based therapeutic support, and it is therefore important to make sure that the appropriate systemic and relationship training is available to helping professionals.” 

Family Therapy Changes Outcomes

This study proves the concept of addiction as a family disease. The entire family needs to participate in treatment. Family members who turn to support groups such as Al-Anon or partake in family therapy find great success. Consequently, they are able to change their behavior. Also, families learn “the three C’s”: You didn’t cause it, you can’t cure it, and you can’t control it. If the alcohol or substance user is the only one getting treatment, it’s a vacuum. And then they go back into an environment where the rest of the family is still unwell. Hence, the individual’s likelihood of success goes down. The disease of addiction is viciously contagious. Therefore, it is important for everyone to seek help. 

If you or a loved one is struggling with alcohol addiction, drug addiction, mental health problems, The Redpoint Center is here to help. You are not alone. The Redpoint Center treats both adults and youth struggling with addiction and alcohol. To learn more, call us 888-509-3153.

Jul 02
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Canine-Assisted Psychotherapy in the Treatment of Addiction

By Addiction, Community, Media, Mental Health, Misc, Therapy, Treatment

Canine-Assisted Psychotherapy utilizes therapy dogs in mental health and substance abuse treatment with profound impact. Many of us love animals, dogs in particular. In addition, we’ve learned that canines can enhance the benefits of therapeutic modalities. As an animal-friendly program, we see the impact animals have on our clients each day. Furthermore, there are many ways that dogs affect us through the human-animal bond.

Research Shows Canine-Assisted Psychotherapy Benefits:

  • Behavioral problems
  • Addiction
  • Learning Disabilities
  • Autism
  • Depression
  • Anxiety
  • PTSD
  • Treatment Resistance

Dogs provide unconditional love and acceptance. This can promote health and healing when used in substance abuse and mental health therapy. Also, this positivity provides clients with healthy bonds. The connection creates an opportunity for clients to feel self-love and self-acceptance. Furthermore, animals can help decreases stress and anxiety. Hence, this is positive for the therapeutic process.

Dogs, Emotions, and Self-Regulation

Dogs provide immediate feedback. And they connect on nuanced levels. They can reflect emotions. Also, they help people to identify emotions and practice emotional regulation. Therefore, this allows clients to practice healthy coping skills. This is enhanced with the support of a clinical therapist.

The therapeutic experience can be challenging and stressful at times. A therapy dog can help to decrease anxiety. In addition, time with animals can increase feelings of well-being. This value is significant. As a result, physical activity and dog training can help to improve physical health, communication, and patience.

Benefits of Canine-Assisted Therapy include:

  • Strengthen the therapeutic alliance between therapist and client
  • Increase self-confidence
  • Improve psychosocial functioning
  • Decrease symptoms of anxiety, depression, and PTSD.
  • Decrease Stress
  • Improve communication skills
  • Better Mood
  • Improve anger management
  • Better physical health

It is important to ensure that both the client and the therapy dog are comfortable. Also, it is key to ensure that both will benefit from the therapeutic encounter. Consequently, this happens prior to engaging in canine-assisted interventions.

At Redpoint, we are lucky to have our own therapy dog named Parker. Parker is generally in the office on most days of the week. He is happy to sit in on a client’s therapy session if he isn’t busy chewing his toys.

Studies reveal the efficacy of animal-assisted modalities. In conclusion, animals have a positive impact. Our furry friends bring love and more!

If you or a loved one is struggling with alcohol addiction, drug addiction, or mental health concerns, we are here to help. The Redpoint Center treats both adults and youth struggling with addiction and alcohol abuse. Learn more about our program.  Call us any time 888-509-3153.

More information on Canine-Assisted Psychotherapy:

  • Incorporating animal-assisted therapy in mental health treatments for adolescents: A systematic review of Canine-Assisted Psychotherapy

Melanie G. Jones, Simon M. Rice, Susan M. Cotton

  • Research on Benefits of Canine-Assisted Therapy for Adults in Nonmilitary Settings

Janet S. Knisely, Sandra B. Barker, and Randolph T. Barker

  • Patient benefit of dog-assisted interventions in health care: a systematic review Martina Lundqvis, Per Carlsson, Rune Sjödahl, Elvar Theodorssonand   Lars-Åke Levin
Jul 02
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The Redpoint Center Staff’s Favorite Songs About Addiction, Drug Use and Recovery

By Addiction, Community, Media, Mental Health, Misc, Therapy, Treatment

Stories of addiction and drug abuse have worked themselves into our culture in the form of books, music, theater and songs for centuries.   Often times, a song we love is actually about addiction and drug abuse and we aren’t even aware of it until we take the time to really look at and listen to the lyrics.  This isn’t surprising, considering the fact that addiction and drug use is common among singers, songwriters and musicians that we listen to on a daily basis.  We also know of a multitude of extremely talented singers and members of popular bands who have died from addiction and drug overdoses., so it is not uncommon to find stories about drug and addiction in their music.

 

Just last month, the staff at The Redpoint Center, an outpatient substance abuse treatment program in Longmont, Colorado, shared their favorite movies about addiction and recovery.  We therefore found the next logical step was for us to recount our favorite songs about addiction, drug use and recovery.  The following is a summary of our musings, in no particular order, along with a link to the song and the staff member who chose it.

 

  • Semi-Charmed Life by Third Eye Blind- This song is the title track from the rock band’s self-titled debut album that was released in 1997.  Despite the easy going and peppy pop sound of this song, it is actually about using crystal meth and the shiny looking outside of people who are sick and hurting on the inside.ur medical director, Dr. Honor Ashbaugh.

 

https://www.youtube.com/watch?v=beINamVRGy4

 

  • Under the Bridge by The Red Hot Chili Peppers- “Under the Bridge” appears on the Red Hot Chili Pepper’s fifth album, titled Blood, Sweat, Sex and Magik. Anthony Keidis, the rock band’s lead singer, wrote the lyrics of this song to depict feelings of loneliness and despondency, and to relay the impact that a heroin addiction had on his life.  This song was picked as a favorite by our clinical director, Nikki Summers, and therapist Quddus Maus.

 

https://www.youtube.com/watch?v=GLvohMXgcBo

 

  • Hurt by Nine Inch Nails- Hurt is a song that appears on Nine Inch Nail’s second studio album, The Downward Spiral, released in 1994. The song includes references to self-harm and heroin addiction.  Others contend that the song acts as s suicide note written by the song’s protagonist.  Nonetheless, the entire album is about a period in the singer’s life when he abused drugs and fell into a deep depression.  This song, and the cover by Johnny Cash, was picked as a favorite by The Redpoint Center’s founder, Cody Gardner.

 

  • Hurt cover by Johnny Cash- In 2002, Johnny Cash covered the song “Hurt”.  Reznor, the Nine Inch Nails lead singer, said he was flattered when Johnny Cash wanted to cover this song, but was worried that it was a “bit gimmicky”.  After seeing the video, however, which was best music video of the year by Grammy’s and CMA Awards, Reznor liked what he saw.

 

 

  • Soul to Squeeze by The Red Hot Chili Peppers- “Soul to Squeeze” was released as a B-side on the The Red Hot Chili Peppers “Give it Away” and “Under the Bridge.” It was then released as a single in 1993.  “Soul to Squeeze” Is thought by some as depicting the entire mental process between addiction and recovery. It focuses heavily on what recovery has to offer rather than glorifying or self-deprecating the addictive thought process.  This was picked  a asfavorite by The Redpoint Center’s Drew Dyer..

 

https://www.youtube.com/watch?v=0XcN12uVHeQ

 

  • Lost in the Cold by Twiddle- “Lost in the Cold” was also picked as a favorite by Drew Dyer. In his own words, the song reminds him of “grabbing onto the fear of recovery and facing it rather than hiding from it.”

 

https://www.youtube.com/watch?v=u0NyOcf7h8c

 

  • Heroin by The Velvet Underground- The song “Heroin” was released by The Velvet Underground on their 1967 debut album called The Velvet Underground & Nico. The song was written by Lou Reed and beautifully depicts heroin use and abuse.  The song “Heroin” neither endorses nor condemns the use of heroin, which has made it a troubling song in the eyes of some listeners.  This song was picked as a favorite by The Redpoint Center’s wellness coordinator, Shane Niemeyer.

 

https://www.youtube.com/watch?v=qFLw26BjDZs

 

  • Not if You Were the Last Junkie on Earth, by The Dandy Warhols- This song was released in 1997 on the second studio album released by The Dandy Warhols, called The Dandy Warhols Come Down.  The song, according to front man Courtney Taylor-Taylor, was written about his girlfriend (at the time) who got addicted to heroin while he was on tour. This song was picked as a favorite by The Redpoint Center therapist, Desmond Cohen.

 

https://www.youtube.com/watch?v=APrpB-i4d_E

 

  • Down on the Bottom by The New Basement Tapes- Down on the Bottom was the first song recorded by The New Basement Tapes on their album titled “Lost on the River.” The lyrics were written by Bob Dylan in 1967, and are interpreted to be about drinking and hitting rock bottom with nowhere to go but up.  This song was picked as a favorite by The Redpoint Center’s Katie Fischer.

 

https://www.youtube.com/watch?v=cXXEG6kY96E

 

  • You’ll Never Walk Alone by The Dropkick Murphy’s- This song first appeared in a 1945 musical called Carousel. It has been covered by many different bands and musicians, and appeared on The Dropkick Murphys album “11 Short Stories of Pain and Glory” when it was released in 2017.  This song, explains bassist and vocalist Ken Casey, came on when he was leaving a wake for a friend who had overdosed on opiates.  It summed up to him how he was feeling at the time- sad but knowing that there is hope. This song was picked as a favorite by The Redpoint Center’s therapist Stephanie Winkler.

 

https://www.youtube.com/watch?v=q8SK8JHKn1k

 

  • Lover I Don’t Have to Love by Bright Eyes- “Lover I Don’t Have to Love” was released by the American, Indie Rock band as a single in 2002. The Redpoint Center’s family advocate, Taylor Cole, picked this song as a favorite about addiction and shared her words.  “I listened to this song throughout the throws of my addiction when I was touring with a band the year before I got sober. I knew I was an addict and I was not ready to get sober. I wanted to put myself into so much pain it would force me to get sober or I would just not make it. Every time I listen to it, I remember that feeling and am grateful that I don’t have to live like that anymore.”

 

https://www.youtube.com/watch?v=iuXkhE0VMcw

 

  • Staying Alive by Cursive- The song “Staying Alive”, by Cursive, was also picked by Taylor Cole as her favorite song about recover. She quotes, “Bad ass song that makes my insides feel warm and fuzzy. Choosing life and looking forward.”

 

 

  • Suicidal Thoughts by Biggie Smalls- “Suicidal Thoughts” was the last song on the debut album, “Ready to Die”, released by Notorious B.I.G. in 1994. Although not strictly about addiction, the song was listed as very meaningful to The Redpoint Center’s founder, Cody Gardner, who states that he “used to write the verses of this song on all his notebooks” while in rehab.

 

https://www.youtube.com/watch?v=s4M8GjgfG9k

 

  • Alive by Sia- “Alive” is the lead single from the Australian singer songwriter’s 7th studio album, titled “This is Acting.” The Redpoint Center’s admissions director, Rachael Messaros, notes that this song is one of her favorites about recovery. In her words, “On my 6th sobriety birthday I put all of my songs on shuffle, and this song came on. I cried because I was like, holy shit, I survived.”

 

https://www.youtube.com/watch?v=t2NgsJrrAyM

 

  • Billy Walker, by Israel Darling- Billy Walker was released in on the album by Israel Darling titled “Dinosaur Bones & Mechanical Hands.” This song was picked as a favorite by one of The Redpoint Center’s therapists, Jay Fullam. In his own words, “I heard this song when I got sober at an open mic.  It really stuck with me and I listened to it regularly during my first year of sobriety.”

 

https://www.youtube.com/watch?v=q2rS0chMWFw

 

  • Needle and the Damage Done by Neil Young–“Needle and The Damage Done” first appeared on the Harvest album which was released in 1972. This song was written by Neil Young to describe the destruction caused by the heroin addiction of musicians he knew, including his friend and Crazy Horse bandmate, Danny Whitten. It previews the theme of a later album, “Tonight’s the Night”, that expresses Young’s grief over the subsequent overdose deaths of both Whitten and Bruce Berry, who was a roadie for Young and Crazy Horse. This song was picked as a favorite by The Redpoint Center’s Executive Director, Donnie Hagenbart.

 

https://www.youtube.com/watch?v=Hd3oqvnDKQk

 

 

  • Rehab by Amy Winehouse- Rehab appeared on Winehouse’s second and final album, Back to Black, in 2006. The lyrics are in fact autobiographical, and describe Winehouse’s refusal to enter into a rehabilitation clinic for substance abuse and addiction. The song won three Grammy awards at the 50th Winehouse, as most know, subsequently died of alcohol poisoning on July 23rd, 2011.  This song was picked as a favorite by one of the Redpoint Center’s adolescent therapists, Bridget Camacho.

 

https://www.youtube.com/watch?v=KUmZp8pR1uc

 

  • Mansion by NF- The song Mansion, by NF (which stands for Nathan Feurstein) is a song on this American rapper’s debut album, titled the same, which was released on March 31, 2015. This song was picked by The Redpoint Center’s Samantha Jackson. In her own words, “I like this song because for so long I was in my head about a lot of things and I thought keeping that to myself was a lot safer than talking about it or getting help. Also, I thought using was a good way to take care of my problems, but it just acted as a temporary fix. This song is a good reminder to myself that I don’t want to be in such a dark place again. It also puts me in the mindset of when I was still using and how much I didn’t like what I was doing.”

 

https://www.youtube.com/watch?v=uF5QE3-ox4o

 

 

We hope you enjoy this compilation of The Redpoint Center staff’s favorite songs about addiction, drug abuse and recover.  If you think you or your loved one might have an addiction or problem with drug or alcohol use, The Redpoint Center can help.  Please call us with any questions, as we’re here to help.

 

If you or a loved one is struggling with alcohol addiction, drug addiction, Mental Health problems, The Redpoint Center is here to help. The Redpoint Center treats both adults and youth struggling with addiction and alcohol. To learn more about our Longmont Drug Rehab, call 888-509-3153.

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