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Recognizing When to Ask For Help

Recognizing When to Ask For Help

By Treatment

Millions of people struggle with substance use disorder (SUD) every year. However, individuals experiencing substance abuse may feel alienated, alone, and separated from the rest of society by their condition. According to the International Journal of Environmental Research and Public Health, “Loneliness, the perceived lack of social connections, is also significant to the experience of substance use and mental illness, owing to its influence on mood, motivation, and decision making.” People who feel disconnected from others in some way may find it more difficult to ask for help. The Redpoint Center encourages individuals and families to reach out if they struggle with substance abuse. 

Why Does It Feel Hard to Ask For Help?

Some people find it more challenging to ask for help when they feel guilty or ashamed about their thoughts and behaviors. Misusing prescription medications, alcohol, or illicit drugs often causes feelings of shame. Stigmas and taboos surrounding substance abuse and recovery may stop some individuals from feeling comfortable relying on strangers to help them. Everyone has a unique experience and different reasons for feeling uncomfortable asking for assistance overcoming substance abuse. 

Some of the most common reasons people find it hard to ask for help include: 

  • Fear of what friends or family might think 
  • Concern over how participating in treatment may affect career or education advancement 
  • Fear of being arrested or facing legal consequences for illegal actions 
  • Self-worth issues may make some people feel unworthy of help or “too broken” to recover

In some cases, people have gone through multiple treatment programs and have had negative or traumatic experiences during rehabilitation. The Redpoint Center understands the importance of building a solid foundation of trust with each client. Everyone is welcomed into the program and treated like family. Reaching out for help is a difficult step for many, and the care team at The Redpoint Center treats every person with respect and dignity. 

When to Ask For Help

Some people may not ask for help because they don’t recognize the need. For example, individuals experiencing chronic substance abuse may feel like the symptoms and side effects are a normal part of everyday life. Individuals in that situation often have difficulty looking at their circumstances objectively and recognizing the need for professional addiction treatment. 

Asking for help is not easy. However, if people experience the following, they may benefit from participating in treatment programs: 

  • An inability to stop misusing substances despite repeated attempts 
  • Repeated substance abuse despite negative legal, social, medical, or financial consequences
  • Uncharacteristic behaviors caused by substance abuse, including angry outbursts, violence, or aggression 
  • An inability to function in society or everyday life 

Unfortunately, many people with SUD experience job loss, broken relationships, and other severe side effects of their condition before they recognize the need for help. 

Signs a Loved One May Need Treatment

Friends and family members are often the first to recognize the signs of physical or emotional distress in a loved one. Identifying the potential symptoms of addiction may motivate family members to take action and encourage their loved ones to get help. 

A few signs of addictive behaviors include: 

  • Social isolation and withdrawal from loved ones or social groups 
  • Lack of interest in previously enjoyed activities 
  • Secretive behaviors
  • Presence of drug paraphernalia
  • Stockpiling prescription medications 
  • Frequent binge drinking 
  • Borrowing or stealing money to buy drugs or alcohol 
  • Sudden unexplained changes in appetite leading to significant weight loss or gain 
  • Sleep disturbances, including oversleeping or chronic insomnia 
  • Extreme mood swings and fluctuations in energy levels 

The symptoms and warning signs of substance abuse vary depending on multiple factors, including the type of substance being abused and any co-occurring mental health disorders. 

Treatment Options at The Redpoint Center

The Redpoint Center offers multiple treatment options for individuals experiencing substance abuse. The clinical team uses comprehensive assessments and screening tools to accurately diagnose clients and create tailored treatment plans. 

Some of the treatments and services offered at The Redpoint Center include: 

  • Psychotherapy
  • Peer support
  • Group therapy 
  • Alternative holistic therapies
  • Case management
  • Personalized treatment and aftercare planning

Individuals with SUD benefit from participating in professional rehabilitation programs. 

Asking for Help From Family and Staff During Treatment

Asking for help is easier when people feel heard, valued, and understood. The care team and support staff treat clients like family and go the extra mile to provide additional support through every stage of treatment. Peer support is also encouraged and facilitated through group therapy and peer activities. According to Frontiers in Psychiatry, “[K]eeping patients in treatment is one of the main objectives in SUD therapy and correspondingly, the philosophy of drug-free therapeutic communities is to establish sustainable relationships by building on self-help and mutual-aid between” clients. The Redpoint Center has created a thriving, sober community where people can get the help they need to heal.

Practical support from friends and family may also improve treatment outcomes for many people. The Redpoint Center provides family therapy and support services to help clients feel more comfortable and motivated to make positive lifestyle changes. 

Asking for help is not easy. Many people hesitate to reach out for help when they struggle with substance abuse. Internalized stigmas, past traumatic experiences, and uncertainty about what to expect from treatment may cause some people to avoid seeking treatment for their condition. However, the adverse effects of substance abuse are often cumulative. Early intervention and treatment are the best ways to prevent severe, chronic, or complex symptoms and side effects of substance abuse. The Redpoint Center encourages friends and family to help loved ones take the necessary steps to enter treatment. Often, people are more likely to seek help if they recognize the impact their addiction has had on the people they love. Call us at (303) 710-8496.

Major Depressive Disorder Treatment in Boulder County

Major Depressive Disorder Treatment in Boulder County

By Treatment

Major depressive disorder (MDD) is one of the most common mental health issues diagnosed alongside substance use disorder (SUD). According to the National Institute of Mental Health (NIMH), “An estimated 21.0 million adults in the United States had at least one major depressive episode. This number represented 8.3% of all U.S. adults.” The Redpoint Center uses evidence-based and alternative holistic therapies to help people in Boulder County, Colorado, heal from the effects of MDD. 

What Is Major Depressive Disorder?

Major depressive disorder, also called major depression or clinical depression, is a mood disorder characterized by a loss of energy and feelings of sadness. Symptoms exist along a spectrum, and everyone reacts differently to depressive episodes. According to NIMH, the criteria for MDD involves a “period of at least two weeks when a person experienced a depressed mood or loss of interest or pleasure in daily activities, and had a majority of specified symptoms, such as problems with sleep, eating, energy, concentration, or self-worth.” 

The most common symptoms and side effects of MDD include: 

  • Persistent feelings of sadness over the course of weeks or months 
  • Emotional numbness 
  • Anxiety 
  • Low self-esteem and self-worth
  • Social isolation and withdrawal from loved ones 
  • Extreme mood swings 
  • Lack of appetite or overeating 
  • Excessive crying 
  • Difficulty concentrating 
  • Sleep disturbances
  • Restlessness and unusual irritation 

Severe depressive episodes interfere with a person’s ability to function and their quality of life. Some people may be unable to get out of bed or maintain basic tasks of daily living due to the symptoms of the disorder. Individuals diagnosed with co-occurring substance abuse and MDD often experience more severe symptoms and may require a combination of prescription medication and psychotherapy to manage the condition. Anyone can develop MDD, regardless of age, gender, or socioeconomic status.

Potential Side Effects of Untreated MDD

Some people go months or years without being diagnosed with MDD. Other people may be misdiagnosed with other conditions and provided with unhelpful treatment. During that time, their condition may become more severe and begin to cause significant emotional or physical distress. Untreated MDD combined with substance abuse increases the risk of suicidal thoughts or self-harming behaviors. 

Undiagnosed or unmanaged major depression can cause a wide range of potential side effects, including: 

  • Financial instability if symptoms interfere with a person’s ability to maintain employment
  • Loss of productivity at work and school 
  • Tension and conflict within relationships 
  • Loss of social support due to emotional and physical self-isolation
  • Suicidal ideation or self-harming behaviors

Friends and family often experience the consequences of their loved one’s untreated condition. MDD may significantly impact personal relationships and cause tension or conflict. Living with MDD makes it difficult for people to recognize when and how to reach out for help. Often, loved ones must prompt individuals to get professional treatment for their condition. 

How Does Substance Abuse Impact Major Depressive Disorder?

Major depression can affect all areas of a person’s life and make it more difficult for them to fully engage in treatment for substance abuse. For example, some clients experience severe depressive episodes during treatment and may have difficulty getting out of bed, dressing, or feeding themselves. Severe depressive symptoms interfere with addiction treatment and may require higher levels. The Redpoint Center offers referrals to higher levels of care when necessary to ensure people receive the level of care and support they need to manage their depressive episodes. Often, clients step down through multiple levels of care before transitioning to independent sobriety. 

Depression affects treatment for substance abuse by doing the following: 

  • Reducing energy levels, making it challenging for people to focus on making healthy lifestyle changes 
  • Interfering with physical health by making it more difficult for people to eat nutritional meals, exercise regularly, and get quality sleep each night 
  • Increasing negative self-talk, low self-esteem, and low self-confidence

Depressive episodes also increase the risk of suicidal thoughts, feelings, or behaviors in people diagnosed with substance use disorder. 

Treatment Options for Major Depressive Disorder in Boulder County

Boulder County offers multiple self-help groups, community-based resources, and treatment programs for people experiencing major depressive disorder. Early intervention and treatment reduce the risk of long-term health issues or relapse for individuals with co-occurring SUD. 

People can discover resources by doing the following: 

  • Speaking with a medical professional about their diagnosis 
  • Reaching out to federal, state, county, or city human services 
  • Contacting local community support groups and advocacy organizations 
  • Participating in structured treatment programs for addiction and mental health recovery 

Individuals with access to social support during recovery often have better outcomes. 

How Does The Redpoint Center Help People Heal From Dual Diagnosis?

The Redpoint Center uses evidence-based and alternative holistic methods to help clients heal from co-occurring substance abuse and major depression. The dedicated clinical team has decades of combined experience guiding clients through treatment for dual diagnosis. Programs are tailored to each client’s unique needs and preferences to ensure they feel safe, comfortable, and confident in their ability to manage their condition after completing treatment. Often, individuals with MDD benefit from individual therapy or self-help groups during continuing care. The care team can refer people to appropriate resources and support. 

Major depressive disorder is one of the most common mental health issues in America. Many people diagnosed with substance use disorder have co-occurring MDD. Treatment for substance abuse often requires people to address depressive episodes simultaneously to reduce the risk of relapse. Treatment of co-occurring disorders may involve a combination of treatment options, including psychotherapy, peer support, and prescription medications. Managing major depressive episodes is easier when people address the root cause of their addictive behaviors and mental health issues. The Redpoint Center helps individuals identify and treat the underlying factors impacting their physical and psychological health. To learn more about our programs and services, contact us today by calling (303) 710-8496.

Helping Teenagers Get Sober

Helping Teenagers Get Sober

By Treatment

Teenagers have a high risk of experiencing alcohol or drug abuse. The signs and side effects of substance use disorder (SUD) often look different for adolescents and young adults. Teen substance abuse can have life-long health consequences. According to the Centers for Disease Control and Prevention (CDC), “The majority of adults who meet the criteria for having a substance use disorder started using substances during their teen and young adult years.” The Redpoint Center offers comprehensive treatment programs for teens struggling with addiction and mental health disorders. The care team helps teens get sober using evidence-based and alternative holistic treatments

How to Help Teens Get Sober

Friends and family members often recognize when teens begin to experience mental health or medical health issues. Changes in mood, temperament, behavior, and beliefs may cause tension in relationships. Teens are more likely to express themselves by socially withdrawing or becoming more aggressive if they experience emotional distress. Substance abuse may cause physical changes in the body, affecting how teens think and feel. Loved ones help teens get sober by remaining supportive, nurturing, and nonjudgmental. 

Families, educators, and community leaders assist teens in overcoming substance abuse by doing the following: 

  • Providing emotional and practical support 
  • Encouraging teens to undergo clinical assessments and get treatment
  • Providing community-based resources and support services for teens and their families 
  • Educating teens on the long-term impact of substance abuse 
  • Addressing issues putting teens at risk of substance abuse
  • Ensuring teens have a safe and nurturing home environment and a solid support system 

Parental figures have an obligation to provide support and access to resources for teens struggling with substance abuse. However, many family members don’t know how to get help for their teenagers. The Redpoint Center conducts comprehensive clinical assessments, offers family support services, and treats young adults using evidence-based methods. 

The Importance of Early Intervention and Treatment

Teens often experience more profound side effects of substance abuse due to changes caused to their still-developing bodies. Early intervention and treatment reduce long-term health risks caused by chronic substance abuse at a young age. According to the Journal of Adolescent Health, “Early interventions for adolescent substance use do hold benefits for reducing substance use and associated behavioral outcomes.” Parents or guardians can help their teen by having them undergo a clinical assessment for SUD if they believe their child may have developed addictive behaviors. 

Identifying the Signs of Substance Abuse

Recognizing the signs of substance abuse allows parents and friends to identify when a teen may benefit from professional treatment. Everyone reacts differently to substance abuse. In some cases, uncharacteristic aggression or secretive behaviors may be signs of medical conditions, not substance abuse. Normalizing conversations about mental and physical health will help teens feel more comfortable speaking up if they feel worried or confused about something they experience. 

Teens exhibit different signs of substance abuse compared to adults. Some potential signs of teen addiction include: 

  • Lack of interest in previously enjoyed activities 
  • Spending time with new social groups 
  • Unusual aggression, irritation, or angry outbursts 
  • Extreme mood swings 
  • Sleep disturbances 
  • Extreme fluctuations in energy levels 
  • Secretive behaviors or spending an unusual amount of time alone
  • Unexplained and significant weight loss 
  • Physical side effects of substance abuse, including nosebleeds, muscle tremors, or chronic watery eyes

According to Youth.gov, “Warning signs indicate that there may be a problem that should be looked into—not that there is definitely a problem . . . If there is no clear evidence of abuse, families should contact their primary health care physician to rule out a physical problem.” The Redpoint Center encourages families to get a clinical diagnosis before making assumptions about what may be causing their teen’s unusual behavior. 

How Does The Redpoint Center Help Teens Get Sober?

The Redpoint Center offers outpatient programs for young adults diagnosed with addiction and co-occurring mental health disorders. The care team has extensive experience helping teens and their loved ones overcome addiction. Outpatient care ensures teens have the flexibility to attend school, work, or other responsibilities while undergoing treatment for alcohol or drug abuse. Family members also benefit from family therapy, psychoeducation, and other support services offered by The Redpoint Center. 

Tailoring Treatment to Teens

Teens have different risk factors, needs, and preferences compared to adults experiencing SUD. Clinicians at The Redpoint Center use comprehensive assessments and screening tools to ensure teens receive the support they need to heal from the effects of substance abuse. 

Tailoring treatment to teens may involve multiple therapeutic modalities, including: 

  • Psychotherapy
  • Peer support
  • Self-help groups 
  • Family therapy 
  • Alternative holistic therapies

Every case is unique and has multiple contributing factors. The clinical team at The Redpoint Center collaborates closely with teens and their loved ones to determine the best approach to sobriety. Teens are provided with the skills and resources to overcome addiction and build the foundation for a healthier future. The care team uses aftercare planning to help teens maintain sobriety after they complete rehabilitation. 

Teenagers have an increased risk of developing alcohol use disorder and other forms of substance abuse. Peer pressure, family history of addiction, mental health disorders, and other risk factors may cause some teens to develop SUD. Addressing the problem early reduces the risk of long-term health issues. Parental figures can normalize conversations about mental health and addiction to ensure teens feel comfortable speaking up if they begin to experience addictive behaviors. Family involvement in the treatment process can improve the effectiveness of rehabilitation for teens. The Redpoint Center offers family support services to help teens and their loved ones successfully navigate treatment and sobriety. To learn more about our programs and services, call us today at (303) 710-8496.

Understanding the Short-Term and Long-Term Consequences of Binge Drinking

Understanding the Short-Term and Long-Term Consequences of Binge Drinking

By Treatment

Alcohol abuse is one of the most common health issues in America. Millions of individuals are impacted by the symptoms and side effects of alcohol use disorder (AUD) and binge drinking every year. According to the Centers for Disease Control and Prevention (CDC), “Binge drinking is the most common and costly pattern of excessive alcohol use in the United States.” The Redpoint Center helps adults and teens recover from alcohol abuse using psychotherapy, prescription medication, and other evidence-based treatments.

What Is Considered Binge Drinking?

According to the previously mentioned article by the CDC, “Binge drinking is defined as consuming 5 or more drinks on an occasion for men or 4 or more drinks on an occasion for women.” Social drinking may cause people to unintentionally binge drink. Individuals are often unaware they have abused alcohol even after drinking more than intended.

American media has normalized binge drinking. Most people grow up seeing characters or celebrities abusing alcohol by regularly drinking over the recommended limit. Many people are unaware chronic alcohol abuse causes severe and sometimes deadly health side effects.

The Impact of Peer Pressure on Adolescent Alcohol Abuse

Peer pressure is one of the most common reasons adolescents and young adults binge drink. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Peer pressure is a leading risk factor for underage drinking and other drug use, so it’s important that kids be equipped with information and ways to say ‘no.'” Parental figures and leaders in the community are responsible for ensuring adolescents understand the dangers of alcohol abuse and how to stand up to peer pressure. The Redpoint Center treats teens experiencing substance abuse.

Potential Social Consequences of Binge Drinking

Binge drinking has the potential to negatively affect personal relationships and other areas of an individual’s life. Alcohol abuse often causes a ripple effect in families and communities. Many people are impacted by one person’s choice to misuse alcohol and other substances. Often, AUD causes tension in relationships with family members, spouses, and close friends.

Some additional potential social consequences of binge drinking include:

  • Increased risk-taking behaviors, including unsafe sex
  • Financial strain due to spending excessive amounts of money on alcohol
  • Difficulty making career advancements due to loss of productivity
  • Increased aggression, mood swings, and other changes in temperament
  • Possible legal issues caused by breaking the law while under the influence of alcohol

Individuals engaging in binge drinking may also unintentionally cause others to participate in unsafe behaviors due to peer pressure and a desire to “fit in” with the group. Avoiding alcohol abuse in social situations is the best way to reduce the social consequences of binge drinking.

Health Side Effects of Binge Drinking

Binge drinking has the potential to cause a wide range of health issues. Below are some of the short- and long-term side effects people may experience.

Short-Term Side Effects

People who do not have a history of chronic substance abuse may notice the following side effects if they binge drink:

  • Blackouts, memory loss, and other memory issues
  • Depressed breathing and increased risk of unconsciousness, coma, or death
  • High blood pressure
  • Increased risk of deadly accidents, injuries, or illness
  • Potential for alcohol poisoning or overdose if combined with other substances

Alcohol harms multiple body systems. Cognition, heart health, and kidney and liver function may be impacted by frequent binge drinking.

Long-Term Side Effects

The long-term effects of alcohol abuse include:

  • Increased risk of developing a mental health disorder
  • Weakened immune system
  • Reduced life expectancy
  • Increased risk of liver and kidney damage or failure
  • Heart disease
  • Increased risk of cancer
  • Brain damage
  • Significant relationship problems

Symptoms and side effects exist along a spectrum. Some people may experience a small number of very mild side effects, while others may experience severe, persistent, or terminal side effects of alcohol abuse. Early intervention and professional addiction treatment provide the best outcomes for individuals struggling with alcohol abuse.

How Can The Redpoint Center Help Clients Recover From Alcohol Abuse?

Individuals diagnosed with alcohol use disorder often benefit from integrative care and a combination of treatment modalities. According to the Agency for Healthcare Research and Quality (AHRQ), “Alcohol use disorder can be a long-term condition, like high blood pressure or asthma. You may need treatment over a long period of time.” The clinical team prepares clients for long-term recovery by providing multiple levels of care, skill development, and aftercare services.

Some of the most effective treatments for AUD offered at The Redpoint Center include:

  • Psychotherapy
  • Behavior modification
  • Group therapy
  • Support groups
  • Medication-assisted treatment (MAT)
  • Peer support
  • Family therapy

The Redpoint Center provides clients and their loved ones with the tools and resources to recover from alcohol abuse. Clinicians also educate families and the community on how to avoid binge drinking and other dangerous activities.

Millions of people regularly engage in binge drinking without understanding the danger. Binge drinking may lead to dependence or addiction if left unaddressed. Individuals misusing alcohol do not need to be addicted to experience life-threatening health issues caused by binge drinking or other forms of alcohol abuse. Unintentional alcohol poisoning, accidents caused by driving under the influence, and other consequences of binge drinking have a devastating effect on a person’s life. The Redpoint Center treats alcohol use disorder and educates individuals on the dangers of alcohol abuse. The clinical team provides personalized treatment plans and multiple levels of care to individuals with AUD. Learn more about our programs and services by calling us at (303) 710-8496.

Understanding Bipolar Mood Disorder Treatment

Understanding Bipolar Mood Disorder Treatment

By Treatment

Bipolar disorder (BD) is one of the most commonly diagnosed mental health disorders in America. According to the National Institute of Mental Health (NIMH), “An estimated 2.8% of U.S. adults had bipolar disorder in the past year.” BD is also one of the most common co-occurring conditions alongside substance use disorder (SUD). The Redpoint Center uses evidence-based methods, including psychotherapy and prescription medications, to treat bipolar mood disorder and SUD. 

What Is Bipolar Mood Disorder?

Bipolar disorder is a mood disorder involving mild to severe episodes of mania and depression. Often, untreated manic and depressive episodes fall into a cycle lasting weeks, months, or years. The disorder may impact all areas of a person’s life, including their ability to function day to day. 

There are multiple types of bipolar disorder, including: 

  • Bipolar I: individuals experience at least one episode of severe mania and at least one depressive episode
  • Bipolar II: recurrent cycles of hypomania and depression
  • Bipolar Disorder With “Mixed” Features: individuals experience manic and depressive symptoms simultaneously
  • Rapid Cycling Bipolar: individuals experience at least four distinct cycles of mania and depression within a 12-month period 
  • Cyclothymia: a less severe version of bipolar characterized by repeated cycles of emotional “ups” and “downs”

Unspecified and seasonal BD affects a large portion of individuals with SUD. The symptoms of bipolar disorder complicate recovery from SUD if left untreated. Every type of bipolar disorder presents differently and requires a slightly different treatment approach. An accurate diagnosis is essential to ensure clients receive the right level of care. 

Potential Risk Factors

Some known risk factors for developing BD include: 

  • Substance abuse 
  • Chronic or acute stress 
  • Genetics 
  • Major depressive disorder (MDD), post-traumatic stress disorder (PTSD), and other mental health disorders

Anyone can develop bipolar disorder regardless of gender, age, or socioeconomic status. Individuals who have a close family member diagnosed with BD have a higher likelihood of experiencing the disorder. 

How to Recognize the Signs of Bipolar Mood Disorder

Bipolar disorder presents differently for everyone, making it a complex disorder to diagnose accurately. Often, people do not recognize the signs of BD until they seek treatment for a separate health issue. However, identifying potential signs of BD and other mental health disorders gives people an opportunity to get help before their condition progresses and causes severe side effects. 

Due to the polar opposite nature of the different mood cycles related to BD, some people may not recognize the connections. Some potential signs of BD include: 

  • Extreme and unexplained shifts in energy levels and mood 
  • Sleep disturbances
  • Abrupt changes in appetite leading to significant weight loss or gain 
  • Extreme self-confidence and self-assurance followed by very low self-esteem and self-worth 
  • Substantial fluctuations in productivity and ability to function 

The depressive and manic episodes may be distinct or mixed depending on the type of BD a person is diagnosed with and how symptoms manifest for the individual. Extreme changes in temperament, energy levels, and sense of self may indicate someone has a form of bipolar disorder. 

Common Co-Occurring Disorders

Bipolar disorder often co-occurs with other conditions. If someone in treatment has multiple disorders, it impacts how clinicians approach their care. 

Some of the most common co-occurring disorders diagnosed alongside BD include: 

  • Generalized anxiety disorder (GAD) and other anxiety disorders 
  • Borderline personality disorder (BPD) and other personality disorders 
  • Eating disorders (EDs)

Mood disorders like BD are prevalent among individuals with SUD. Although these disorders may contribute to one another, they can also develop independently. Treatment should address all active disorders. According to Addiction Science and Clinical Practice, “Treating patients’ co-occurring mood disorders may reduce their substance craving . . . and enhance their overall outcomes.” 

Treatment Options for Bipolar Mood Disorder at The Redpoint Center

The Redpoint Center offers various treatment options, including partial hospitalization (PHP), intensive outpatient (IOP), and outpatient programs. Clients choose the level of care they need to successfully address mild, severe, persistent, or complex BD and SUD. 

Some of the therapeutic modalities and services provided to clients at every level of care include: 

  • Adventure therapy
  • Activity therapy
  • Anger management
  • Acceptance and commitment therapy (ACT)
  • Accelerated resolution therapy (ART)
  • Biofeedback
  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Drama therapy
  • Eye-movement desensitization and reprocessing (EMDR)
  • Experiential therapy
  • Exposure and response prevention (ERP)
  • Gestalt
  • Mindfulness-based stress reduction (MBSR)
  • Motivational interviewing (MI)
  • Neurofeedback
  • Relapse prevention education
  • Somatic experiencing

The Redpoint Center also offers alternative therapies, including meditation, yoga, and breathwork, to help clients achieve and maintain emotional stability during treatment for co-occurring SUD and BD. The care team has decades of combined experience helping clients establish sobriety and positive mental health. 

A Personalized Approach to Care

The clinical team uses a personalized approach to care, combining various treatment options to ensure clients can access the resources, tools, and services they need to manage their condition. Clinicians guide clients and their loved ones through the process of learning to manage bipolar disorder to ensure they feel confident transitioning out of treatment. 

Often, people in treatment for substance abuse have co-occurring mental health disorders. Bipolar disorder is one of the most common dual diagnoses. Treatment for bipolar disorder is tailored to the unique needs of each client. BD has many potential symptoms and side effects. The care team prioritizes addressing known issues related to manic or depressive episodes. The Redpoint Center offers a wide range of treatment modalities to address the impact of BD symptoms. We may refer some individuals to a higher level of care if their BD symptoms put them at risk of harming themselves or others. To learn more about our programs and how we help people manage co-occurring SUD and BD, call our office today at (303) 710-8496.

How to Help Someone Experiencing Manic Depression

How to Help Someone Experiencing Manic Depression

By Treatment

Many people diagnosed with substance use disorder (SUD) also have co-occurring manic depression, also called bipolar disorder. According to the National Institute of Mental Health (NIMH), “An estimated 2.8% of U.S. adults had bipolar disorder in the past year.” Individuals with some forms of bipolar disorder may experience severe manic-depressive episodes. The Redpoint Center provides evidence-based treatment programs for individuals struggling with bipolar disorder and SUD.

What Is Manic Depression?

Bipolar disorder, previously referred to as “manic depression” or “manic depressive disorder,” is a mental health disorder characterized by repeated cycles of manic and depressive symptoms. In some cases, individuals experience both manic and depressive symptoms simultaneously. According to MedlinePlus, “The symptoms of a mixed episode include both manic and depressive symptoms together. For example, you may feel very sad, empty, or hopeless while at the same time feeling extremely energized.”

Bipolar disorder may cause some people to experience severe and sometimes life-threatening side effects, including suicidal ideation and risk-taking behaviors. Medication and psychotherapy are the most common treatments for mixed manic-depressive episodes. 

Bipolar Disorder and Co-Occurring Substance Abuse

Bipolar disorder is one of the most common co-occurring disorders diagnosed alongside SUD. According to Substance Abuse Treatment, Prevention, and Policy, “The lifetime prevalence of SUDs is at least 40% in bipolar I patients.” The combination of SUD and bipolar disorder often causes more severe symptoms for both conditions. In some cases, people experience manic or depressive symptoms severe enough to cause psychosis. The Redpoint Center uses evidence-based therapeutic modalities to help clients manage manic-depressive episodes during recovery from substance abuse, reducing the severity of symptoms. 

What Are the Signs of Manic Depression?

The signs of a potential manic-depressive episode vary from person to person. Manic and depressive symptoms often appear as polar opposite behaviors. During a “mixed” episode, people experience manic and depressive symptoms simultaneously or within a very short period. The severity of symptoms often depends on what type of bipolar disorder a person is diagnosed with during the initial intake assessment. 

Individuals experiencing a manic and depression episode may display some or all of the following: 

  • Extreme shifts in energy levels
  • Impulsivity 
  • Engaging in risk-taking behaviors 
  • Uncharacteristic irritability
  • Extreme self-confidence
  • Feelings of low self-worth
  • Extremely organized behavior 

The symptoms exist along a spectrum. In most cases, mixed manic-depressive episodes last from a day to several days. Recognizing the signs allows people to get help managing their condition until the episode ends. A combination of severe manic and depressive symptoms experienced simultaneously may increase the risk of temporary manic psychosis.

Next Steps After Identifying a Manic Depressive Episode

A manic, depressive, or “mixed” episode can interfere with all areas of a person’s life, including parenting, work, school, relationships, and overall ability to function. During depressive episodes, people often struggle to feel motivated and may experience overwhelming feelings of sadness, guilt, helplessness, and loneliness. Manic symptoms might cause people to take physical, emotional, or financial risks they would typically avoid. Combined, these symptoms cause some people to feel out of control. 

Loved ones provide essential support and protect people who experience manic depression from making choices they may regret later. For example, family members may counsel someone experiencing a manic episode from purchasing something outside their financial means. Often, loved ones prompt individuals experiencing bipolar disorder to get the professional help they need to manage their condition successfully. The Redpoint Center provides guidance and information to families with loved ones experiencing co-occurring bipolar disorder and SUD. The care team helps families intervene on their loved one’s behalf, ensuring they receive the treatment they need to heal. 

How to Help Someone Experiencing Manic Depression

Friends and family help loved ones experiencing manic or depressive symptoms by actively engaging them in conversations and asking what the person needs. 

Individuals experiencing mania benefit from friends and family doing the following: 

  • Redirecting their focus and energy to necessary tasks 
  • Encouraging them to delay significant life changes 
  • Avoiding topics or activities that might trigger overstimulation
  • Preparing on-the-go or easy-to-eat foods and drinks 
  • Spending time with them to reduce boredom and restless energy 

Individuals who experience depressive episodes benefit from friends or family doing the following: 

  • Helping them establish and maintain a regular sleep schedule 
  • Practicing patience, empathy, and compassion 
  • Offering practical support
  • Encouraging self-care

People experiencing a mixture of symptoms may need additional support or professional mental health services to address severe and persistent side effects. 

When to Contact Emergency Services

Some individuals with bipolar disorder may experience psychosis, affecting their ability to make decisions or understand the consequences of their actions. Friends and family should contact emergency services if their loved one is a danger to themselves or others. Many people with bipolar disorder have suicidal ideations, and a psychotic episode may cause them to intentionally or unintentionally hurt themselves. 

The Redpoint Center directs families to higher levels of care for individuals experiencing active manic psychosis. Once the episode has been managed, people often transition to care at The Redpoint Center and receive personalized treatment for co-occurring bipolar disorder and SUD. 

Many people with substance use disorder have co-occurring bipolar disorder. Manic and depression symptoms may be experienced separately or simultaneously depending on the type of bipolar disorder. Often, friends and family of individuals diagnosed with bipolar disorder feel helpless and do not know how to support their loved one during and after treatment for substance abuse. The Redpoint Center provides psychoeducation and mental health services to help individuals learn to manage their manic and depressive episodes. The care team discusses options with clients and their loved ones to ensure they feel comfortable managing their condition outside treatment. To learn more about our programs and the mental health services offered at The Redpoint Center, call us today at (303) 710-8496.

What Are Alcohol Cravings, and How Can I Manage Them?

What Are Alcohol Cravings, and How Can I Manage Them?

By Treatment

Alcohol cravings are a physical and psychological side effect of alcohol use disorder (AUD). An inability to manage cravings is one of the most common reasons for relapse during early recovery from alcohol abuse. According to Experimental and Clinical Psychopharmacology, alcohol “craving is associated with severity of AUD [and] relapse to drinking following treatment.” The Redpoint Center uses psychotherapy, prescription medications, and other evidence-based methods to address alcohol cravings during treatment. 

What Are Alcohol Cravings?

No single explanation for alcohol cravings exists. Researchers are still trying to pinpoint what causes cravings and how they may affect a person’s physical health. According to Alcohol Research and Health, “Neurobiological and brain-imaging studies have identified numerous brain chemicals and brain regions that may be involved in craving.” In addition, “Psychiatric conditions that affect some of these brain regions, such as depression or anxiety, also may influence craving.” Alcohol cravings cause a combination of physiological and emotional responses to triggering stimuli. 

Possible triggers for cravings include: 

  • Memories of alcohol abuse or remembering the sensation of being under the influence
  • Mindsets that often proceeded alcohol abuse, including moments of high-stress 
  • Visual reminders, including reading words or seeing items related in some way to memories of alcohol abuse
  • Being around people who misuse alcohol or facilitate alcohol abuse 
  • Spending time in locations where alcohol was previously abused 

Almost anything can trigger cravings related to AUD. The Redpoint Center helps clients identify potential triggers and develop healthy coping skills for managing them. 

How Does AUD Affect the Brain?

Chronic alcohol abuse has a significant impact on how the brain functions. Some people may experience long-term or permanent cognitive side effects of AUD. Severe cravings are a potential symptom of chronic alcohol abuse. 

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), “[T]he powerful effects of alcohol on neurocircuits relating to reward and relief cause the brain to attach strong motivational value or incentive salience to the cues associated with alcohol, whether in the immediate environment or recalled from memory . . . Especially when combined with negative emotional or physical states, the sight or thought of alcohol or related cues can trigger cravings, or the urge to drink.”

What Causes Alcohol Cravings?

The exact cause of cravings is not known. However, researchers have reported multiple body systems may play a significant role in when and how cravings manifest. For example, according to the Intramural Research Program (IRP), “A hormone called ghrelin that regulates hunger appears to also influence cravings for alcohol, according to research by IRP investigators pursuing new treatments for alcohol use disorder.” Changes in brain chemistry, hormone levels, emotional cues, and other potential physical and psychological triggers may cause cravings. Effectively treating cravings for alcohol usually involves multiple therapeutic approaches, including psychotherapy, holistic therapies, and medication. 

Stress and Cravings

Physical and emotional stress are the most common triggers for cravings related to alcohol abuse. People often unconsciously associate stress with drinking. During moments of high stress, the mind may cause people to remember moments in the past where they felt the same way and ended up abusing alcohol as a way to cope. Individuals in treatment reduce their risk of experiencing triggers by practicing self-care and activities designed to relieve physical and psychological stress. 

How to Manage Alcohol Cravings

Cravings may disrupt all areas of a person’s life, including career, education, and interpersonal relationships. Discovering healthy ways to address cravings and their underlying causes allows people to experience a better quality of life. 

Some ways clients in treatment manage cravings include: 

  • Tracking mood changes and behaviors to determine the most likely triggers 
  • Identifying which triggers cannot be easily avoided 
  • Developing positive ways of coping with unavoidable triggers to reduce the side effects 
  • Using mindfulness and other techniques to reduce stress 

Clients benefit from working with a therapist or other members of their support system to create a plan for managing triggers, stressors, and cravings. 

Developing Relapse Prevention Strategies and Healthy Coping Skills

Prescription medication may help some people avoid relapse during ongoing recovery. According to the previously mentioned article by Alcohol Research and Health, “Medications such as naltrexone have been found to reduce relapse among abstinent alcoholics, and some studies suggest that these medications also may reduce craving.” 

Understanding how to recognize a craving helps people develop coping skills. During a craving, people may experience the following:

  • Thoughts of alcohol 
  • Memories and body sensations related to alcohol abuse 
  • A strong desire to drink alcohol

Cravings may cause people to experience vivid memories of positive feelings or sensations associated with past alcohol use. Finding ways to avoid or manage these triggers allows individuals to prevent relapse more effectively. The Redpoint Center collaborates with each client to help them create a comprehensive relapse prevention plan and coping skills for addressing specific and general craving triggers. 

Alcohol cravings are one of the most common psychological and mental side effects of alcohol addiction. People often experience cravings during withdrawal, detox, and early recovery. In most cases, treatment programs use prescription medication and psychotherapy to help clients manage cravings and other symptoms of alcohol use disorder. Clients in treatment develop essential skills for reducing the effect of triggers in everyday life. The Redpoint Center uses evidence-based treatments to ensure clients feel confident and comfortable in their sobriety before transitioning to aftercare. Alcohol cravings are manageable and often become less prevalent over time. To learn more about our programs and how we treat alcohol abuse, contact us today by calling (303) 710-8496.

Treatment in Fort Collins: What Is Rule 62 in Recovery?

Treatment in Fort Collins: What Is Rule 62 in Recovery?

By Treatment

There is no doubt that recovery is a serious process. It can truly be a life-or-death decision for those who have no place else to turn. However, there is something to be said for bringing some brevity into a process that can be so serious at times. Laughter, joy, and delight can be essential for someone to fully recover at the cellular level. After all, what good would recovery be without pleasure? This is why Rule 62 can be so vital in treatment and beyond.

What Exactly Is Rule 62 in Recovery?

So then, what exactly is “Rule 62″? On the surface, it actually sounds rather sterile and scientific. However, it is anything but; Rule 62 in recovery stands for “don’t take yourself too seriously!” 

It is said that Rule 62 was originally formed in the first 12-Step recovery group, Alcoholics Anonymous (A.A.). According to the A.A. write-up, Where did “Rule 62” come from? the rule originated when a particular group in the program opted to take on too much responsibility in their recovery. They were trying to control everything. When it was determined that this concept of “control” was destroying the group, one member wrote on some cards and mailed them out to other groups. According to the write-up, “Written on the inside of the card was, ‘Don’t take yourself so damn seriously!’” Rule 62 now permeates many recovery communities and treatment centers.

Rule 62: Getting Sober to Live Life to the Fullest

There is a famous passage in the primary text of 12-Step recovery (most commonly referred to as the “Big Book”) about being “glum” in recovery. It reads, “We have been speaking to you of serious, sometimes tragic things…. But we aren’t a glum lot. If newcomers could see no joy or fun in our existence, they wouldn’t want it.” This last aspect is critical because recovery is a program of “attraction rather than promotion.”

Recovery is a cyclical process and it is one that must involve the community. In reality, recovery is all about one individual who has been through treatment (or their process of recovery) helping someone who now desires to get well. 

Recovery is also full of paradoxes. The one that comes up regarding helping others is: “You have to give it away to keep it.” By helping another person in recovery an individual is actually helping themselves by stopping them from focusing on their own problems, if even for a short period of time. Also, who wants someone to “give them” something that is constantly serious and lacking excitement? No, people want to see that recovery can be fun. Why? Because recovery is fun!

Rule 62: The Importance of a Balanced Recovery

Of course, having fun in recovery does not mean shirking the serious nature of the work that must be done to stay recovered “one day at a time.” It just means that bringing some joy and lightness into that work is absolutely permissible.

This is what Rule 62 and a balanced recovery are all about. It is important to remember that a life of active addiction is miserable, so why would one want to recover to continue being miserable? Of course, they don’t. Finding oneself in a healthy and fun environment is also a great way to practice Rule 62.

Why Fort Collins, Colorado, Is the Perfect Place to Practice Rule 62

There is no doubt that one’s environment can affect one’s mood. If this weren’t the case, then seasonal affective disorder (SAD) would not be a thing. The same is true as to how one’s environment can affect one’s recovery.

Fort Collins, Colorado, is an ideal place to practice Rule 62. It has all of the wonders of nature (like its open spaces and the Rocky Mountains) and all of the excitement of city hubs (like Denver and Boulder). Fort Collins also has a population of over 168,000 people with an established, exciting, and engaging recovery community. This is a community that loves to get together for sober events and get-togethers that keep Rule 62 at the forefront of the festivities.

Offering Balanced Recovery at The Redpoint Center

Here at The Redpoint Center, we know that recovery is serious business. But, we also know that a balanced recovery is where real growth and progress can begin. No, “we are not a glum lot,” and we show that by utilizing Rule 62 in our day-to-day recovery program and activities.

Here at The Redpoint Center, we also know that recovery is about the journey, rather than the destination. And what good is that journey if we can’t laugh or smile along the way? Recovery is all about a new way of living, and living is much more fun when we remember Rule 62 and to not take ourselves too seriously.

“Rule 62” in recovery is “don’t take yourself too seriously.” Yes, recovery is serious business, but if we take everything too seriously there is no room for the fun and happiness that recovery has to offer. People don’t get sober to be basic and bland. They get sober to live their lives to the fullest. If you feel like you or a loved one is struggling with issues of addiction, mental illness, or both, we can help get you on the positive path of recovery. For more information about the benefits of not taking everything too seriously, while also focusing on recovery, please reach out to The Redpoint Center today at (303) 710-8496.

Teen Intensive Outpatient Programs in Longmont: Taking the First Steps Toward Treatment and Healing

Teen Intensive Outpatient Programs in Longmont: Taking the First Steps Toward Treatment and Healing

By Treatment

Addiction and mental illness are things that no individual ultimately wants to face. However, adults are much more capable of taking on these issues as they tend to have the resources and maturity to do so. Unfortunately, the same cannot be said for teens who are affected by the same issues. These are just a couple of the reasons why it is so important that teens have recovery programs tailored to their specific needs. This includes teen intensive outpatient programs in Longmont, Colorado.

The Importance of Teen-Specific Recovery Programs

Addiction and mental illness are highly prevalent issues currently facing teens in the U.S. For example, regarding alcohol use disorder (AUD) and teens, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and the 2022 National Survey on Drug Use and Health (NSDUH), “753,000 youth ages 12 to 17 (2.9% in this age group) had AUD in the past year.”

Regarding mental illness, according to the Substance Abuse and Mental Health Services Administration (SAMHSA), “1 in 5 adolescents had a major depressive episode [MDE] in the past year. Of these, nearly 75 percent had symptoms consistent with severe impairment, which caused severe problems with their ability to do chores at home, do well at work or school, get along with their family, or have a social life.” Also, unfortunately, according to SAMHSA, “More than half of youth with an MDE did not receive treatment in the past year.” These statistics just make it all the more clear why teen-specific programs are so important.

Understanding Intensive Outpatient Programs

Intensive outpatient programs (IOPs) are great options for people who are unable to fully commit to a full residential recovery program. Now, this does not necessarily mean that the individual does not meet the criteria for residential treatment. It just means that they have certain circumstances that don’t allow them that opportunity, or it does not fit their specific situation.

Intensive outpatient programs are also very involved. This means that they will keep the individual fully engaged with their recovery, but also able to keep one foot in their everyday lives. They also keep individuals accountable for their recovery by making sure that they continue to check in with counselors and therapists for scheduled sessions.

However, an intensive outpatient program also allows individuals to fully integrate with a recovery community (such as ones that offer a 12-Step program) while they are still going through the recovery process. This can really help as individuals fully transition back into their day-to-day lives. Such a transition can be particularly helpful for teens.

Understanding Teen Intensive Outpatient Programs

One of the reasons why an intensive outpatient program can be so beneficial for teens is that it allows them to stay active in their academic and social lives. Treatment can be very disruptive to a teen’s social development. A teen-specific intensive outpatient program can make that interruption as minimal as possible.

Teen-specific intensive outpatient programs can also be beneficial because they put teens together who have similar “shared experiences” when it comes to active addiction and recovery. One must not forget how important connecting to others in recovery can be, and population-specific programs help make these connections happen more organically. It also matters where a teen intensive outpatient program is located. The more serene and recovery-focused the area, the better the chances for healthy long-term success.

Teen Intensive Outpatient Programs in Longmont

Colorado, especially Longmont, Colorado, is an ideal place to recover. This includes the intensive outpatient programs and teen intensive outpatient programs in Longmont.

Teen intensive outpatient programs in Longmont benefit from being located in perfect proximity to nature (the Rocky Mountains) and thriving city hubs (like Denver). There is also a healthy and well-established teen recovery community in Longmont, which can help teens maintain the friendships and connections that they made in the recovery center. These are just a few of the reasons why individuals choose intensive outpatient programs in Longmont rather than ones in their local community – because they have a proven track record of success.

Helping Teens Heal at The Redpoint Center

Recovery is about the journey, not the destination. Teens have the opportunity to start that journey before some of life’s other challenges start to come into focus. It is a beautiful place to be: a fresh start at a young age.

Here at The Redpoint Center, we understand how challenging it can be to get sober and achieve recovery. This can be especially true for teens trying to heal and get well. The good news is that teens who get sober and find recovery early have a much better possibility of avoiding all of the long-term consequences that can come with a lifetime of addiction and mental illness. They get to be the great kids that turn into the great adults that they were always meant to be.

Many recovery centers have specific treatment programs for specific populations. This includes the adolescent and teen population. This can be critical because people need to be able to relate to one another in treatment, and, ultimately, that cannot happen if people cannot see themselves in other people’s stories. Teens relating to teens can be the difference between recovery and relapse. If you feel like you or a teen you love may be struggling with issues of addiction, mental illness, or both, we can help get you on the right road to successful long-term recovery. For more information on how Intensive outpatient programs in Longmont, Colorado, can help a teen achieve long-term recovery, call The Redpoint Center at (303) 710-8496.

Seeking Treatment in Longmont: How to Recognize Addiction in a Loved One

Seeking Treatment in Longmont: How to Recognize Addiction in a Loved One

By Treatment

Addiction is something that not only has the potential to impair the individual’s life, but it can create chaos for everyone around them. This idea is broken down in the primary text of 12-Step recovery (most commonly referred to as the “Big Book”). It states, “The [person struggling with addiction] is like a tornado roaring his way through the lives of others. Hearts are broken. Sweet relationships are dead.” Now, the good news is that being able to recognize addiction early can help stop this tornado before it fully forms.

The Prevalence of Addiction in the U.S.

Addiction is something that reaches into every corner of the United States. It doesn’t matter if someone is rich or poor, how they identify, or where they come from – they can still be affected by addiction. The statistics back this up.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA) and the 2021 National Survey on Drug Use and Health (NSDUH), “46.3 million people aged 12 or older (or 16.5% of the population) met the applicable DSM-5 criteria for having a substance use disorder in the past year, including 29.5 million people who were classified as having an alcohol use disorder and 24 million people who were classified as having a drug use disorder.” They also report the scary statistic that, in 2021, “94% of people aged 12 or older with a substance use disorder did not receive any treatment.” This is why helping people with addiction early is so critical.

The Warning Signs: How to Recognize Addiction in a Loved One

Being able to recognize addiction in a loved one early can mean the difference between them having short-term side effects and long-term consequences. The following are just a few of the warning signs that a loved one may be struggling with addiction:

  • They may stop caring about their appearance and personal hygiene
  • A loved one may start to isolate away from family and friends
  • An individual may exhibit poor sleep patterns, such as sleeping all day or not sleeping enough
  • A lack of appetite
  • They begin to have otherwise unexplained financial difficulties
  • A loved one may appear more irritable and exhibit more mood swings
  • They appear to be excessively anxious and/or depressed
  • An individual may stop caring about activities that they once enjoyed

There are also many physical aspects of addiction that can be warning signs. These include glassy or discolored eyes, excessive weight gain or weight loss, unexplained aches and muscle pains, and a lack of coordination. If some, any, or all of these warning signs come up, it is probably a good idea to seek professional help as soon as possible.

Once You Recognize Addiction, What Comes Next?

If addiction is recognized, the next step is to have an open and honest conversation about what the individual would like to do. Now, if they are willing to seek help then they are ready to take the first step toward recovery. This is the best possible start.

However, if they are not, it may be time to set some boundaries so as to not “enable” a loved one’s addiction. This might include not letting them stay in the house if they are using or drinking, keeping them away from their children if they are under the influence, or cutting them off financially.

While this may seem hard, it is important to remember that it may ultimately lead them toward the help they need. It will also ensure that less harm is done to the family.

Understanding Addiction Is a Family Disease

Yes, it is important to remember that addiction is a “family disease.” As previously mentioned, if not careful, the “tornado” of addiction can tear a family apart.

Now, because addiction is a family disease, it needs a family solution. That family solution can start once the signs of addiction are recognized. A problem cannot be solved if the family is unaware that a problem exists.

So, just as a loved one must seek treatment for their addiction, a family must seek help to recover as well. The help may come in the form of family therapy, family counseling, family workshops, or family recovery communities like Al-Anon. When both the family and the individual get the help they need there is a much better chance for a healthy long-term recovery.

Healing at the Cellular Level With The Redpoint Center

Here at The Redpoint Center, we understand that recovery is about more than individual success. Addiction affects everyone, so everyone also deserves a chance to get well and heal at the cellular level.

We must remember that recovery is about the journey, never the destination. For those who are ready to get help, that journey can start off on the right foot with us here at The Redpoint Center. One must just take the first step, and we can help take them the rest of the way.

Helping a loved one with addiction is one of the hardest things a family or friend group may ever have to face. The good news is that there are many helpful professionals, addiction specialists, and recovery centers that can help see them through the process. The key is first being able to spot the warning signs of addiction. If you feel like a loved one may be struggling with issues of addiction, mental illness, or both, we can help get them on the right path to recovery. For more information on how to get a loved one the help they need when some of the signs and symptoms of addiction become apparent, please call The Redpoint Center at (303) 710-8496.

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