As a licensed clinical social worker (LCSW), I believe in an integrated, compassionate approach to individual and group therapy that supports both mental health and substance use recovery in a collaborative, nonjudgmental space. At the heart of my approach is genuine connection.

I have extensive experience working with individuals of all ages and backgrounds navigating anxiety, depression, trauma, and substance use challenges. Drawing from evidence-based practices and a client-centered philosophy, I know each person’s experience is unique, layered, and complex. My goal is to help individuals strengthen their resilience, build effective coping strategies, and create a more meaningful life in recovery.

My core values are connecting to nature, spending time with family and friends, mindfulness, good food, travel, the arts, laughter, and physical activity.