Therapy

Coping With Hard Times Through Group and Individual Therapy

Everyone experiences challenges and difficult moments during recovery from substance use disorder (SUD). Maintaining positive mental health is an important…

7 days ago

From the Rocky Mountains to Denver: The Benefits of Recovery in Longmont

Many people may not be aware of how serious addiction and mental health issues are. According to the National Alliance…

5 months ago

Involving the Family in Your Sober Transformation

Addiction recovery is a familial journey, with every family member being affected by even one person's use of drugs or…

1 year ago

Embracing Experiential Therapy in Recovery

Each individual will have a unique approach to effective treatment and recovery practices for overcoming the effects of addiction. Whether…

1 year ago

Embracing Family Support for an Effective IOP

Addiction is a devastating disease that affects entire families, not just individuals. The use of drugs or alcohol can have…

1 year ago

Spiritual Awakening Through Recovery From Addiction

Before I got sober, I had a pretty negative outlook on religion. I thought it was just a bunch of…

1 year ago

The Good Thing About Feeling Bad

A potentially hollow greeting most of us hear on a near-daily basis: “How are you?” sets us up for failure…

1 year ago

Staying Sober During the Holidays

The holidays can be a joyous time of year for most, but for those struggling with substance abuse, it can…

1 year ago

Meditation for People Who Hate Meditating

Most people are aware of the benefits that mediation brings; reduced stress and anxiety, increased self-awareness, improved memory and sleep,…

1 year ago