In “Pre-Covid Times” (PCT), I managed to stay involved in service work through my 12-Step Groups and my training with Native American Tribes across North America. I took several pieces of training with White Bison, which is a nonprofit that integrates Native American spirituality practices. These include the medicine wheel, the Sacred Four Directions, ceremonies, etc., and incorporate these with recovery, along with the 12 Steps. It is a Native American organization founded to help its members, as well as those in recovery, heal from trauma, abuse, and addiction. I’ve also done service work with the Lakota Sioux on Pine Ridge Rez, the Ojibway in the Midwest, and the Couer d’ Alene Tribes. In addition, I have spoken in Northern Canada. Service work is different in this new reality. I’ve had to find a few more creative ways to stay committed to helping others while keeping my mind too occupied to fall into anxiety and self-pity.
There are lots of ways to show up for others. During COVID-19, we’ve had to be a bit more creative about this. But, it’s possible. Sometimes, it’s as simple as asking someone how they’re doing? Just remember that intention goes a long way. The thought truly does count. Here are some tips to help others:
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